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Archive for July, 2015

Summer Kale and Hemp Seed Salad

Summer Kale and Hemp Seed Salad

Kale is high in vitamins and minerals. It is considered a super food and is best consumed lightly steamed. The steaming process helps to open up the cellular walls of the leaf, so that the nutrients are more bio-available. Hemp seeds are an excellent source of a complete protein, plus they are a wonderful source […]

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